Services

Request a complimentary consultation to discover which therapy is best for you.

Christina Bauer, Massage Therapy, Meditation, Cranio Sacral, Lymphatic Drainage, Ayurveda Healing, Life Coach Los Angeles CA

Transformational Coaching Sessions

Life Coaching sessions are based upon the individual needs of each patient.

Individual/Couples Life Coaching

Child/Teen Support

Cancer/Terminal Illness Therapy
Hakomi Therapy
Spiritual Healing

Meditation

CranioSacral Therapy

Relaxation at the Central Nervous System Level

Cranio Sacral Therapy is a light-touch approach that can create dramatic improvements in your life, by releasing tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Few body structures have more influence over your health than your central nervous system, and the Cranial Sacral system (the soft tissues & fluid that protect your brain and spinal cord), has a very strong impact on your central nervous system. Cranio Sacral Therapy releases tensions & helps to control the flow of fluid around your Central Nervous System to allow the entire body to relax & self-correct.

Trauma Release Therapy

Trauma is defined as anything that is overwhelming to the nervous system of an individual.

Trauma Release Therapy is an effective way to prevent chronic problems from developing, or to release the cause
once discomfort or illness has set in.

Christina Bauer, Massage Therapy, Cranio Sacral, Meditation, Lymphatic Drainage, Ayurveda Healing, Life Coach Los Angeles CA

Therapeutic Massage

Relaxation and Touch Therapy for Vital Health

Therapeutic Massage is modality used to relax and heal the body.
Sessions with Christina are more than just your average Massage. A combination of modalities combined with Presence brings deep healing for body, mind, emotional and spiritual well being.

Christina Bauer, Meditation, Massage, Cranio Sacral Therapy, Lymphatic Drainage, Ayurveda Healing, Life Coach Los Angeles CA

Meditation Instruction

Meditation has the Power to completely transform one's Life

It can be invaluable to work with a teacher who can assist in this beautiful journey to make it an easy and fruitful process. When we remember how to tap into our inner Self, our outer world begins to change in the most miraculous ways.

Therapeutic Breathwork

Restorative Breath of Life

Breathwork can be one of the most profound catalysts for awakening to our true nature. It may cleanse, purify, and revitalize our energy systems of the body.

Lymphatic Drainage

Optimum Health & Healing

Detoxification, Weight Loss, Reduce Inflammation

Within all of us there is a silent system working at all times to keep us healthy. This silent system is called the lymph system. The lymph system’s impact is so far reaching that many do not realize that minor aches and pains, low energy, depression, or susceptibility to colds and flu may be due to a sluggish lymph system. Lymphatic Drainage is extremely effective in reducing inflammation, minor aches and pains, aiding in weight loss, detoxify the body, accelerating recovery after surgery or trauma, aiding in healing cancer and major illnesses and increasing energy and vitality in the body.

Reiki Sessions

Revitalize, Balance & Clearing

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.